by Ignacio López Cortés | Aug 13, 2022 | Circular Habits, Comfort
Local products do not have to travel long distances to reach you, so they can help to reduce greenhouse gas emissions and minimize the carbon footprint. Air pollution caused by synthetic pesticides is significantly lower in organic farming. Try to buy these...
by Ignacio López Cortés | Aug 12, 2022 | Circular Habits, Comfort
Sleeping or resting are vital factors for people’s health and well-being. Sleeping is important as it allows the body to relax to be able to better face a new day. Having an adequate rest helps prevent weight gain, cardiovascular diseases, and reduces the duration of...
by Ignacio López Cortés | Aug 11, 2022 | Circular Habits, Comfort
Using the stairs instead using the elevator helps you keep fit and saves...
by Ignacio López Cortés | Aug 10, 2022 | Circular Habits, Comfort
The human body is designed for motion, so when it is deprived of movement, the result is a poor physical health, mood disorders, and accelerated aging. If you have no time for walking for 30 minutes a day, try taking at least several 5-minute walks. Any activity is...
by Ignacio López Cortés | Aug 9, 2022 | Circular Habits, Comfort
If you have time, a recommended option is to walk short distances, use bike or scooter. This way, you will travel the distance that is healthy for your body avoiding polluting.
